We’re one full month into 2020— how are your goals going??

In this episode, Royal and I talk about the difference between goals and dreams and why we love the vision board we finally made.

Sometimes people think goals and dreams are the same thing, but they are actually a little different! Goals have specific characteristics that we don’t always apply to dreams, hopes, wishes, or passing thoughts and ideas.

We hope that this episode will inspire you to evaluate the goals you have and keep pushing yourself to achieve them, or inspire you to turn your dreams into actual goals and create an actionable plan to help you make them come true.

During this episode, we reference this post on the Spa Strong Blog.

https://www.spa-strong.com/post/making-a-plan-of-action-to-achieve-goals

We also reference this book: “Rejection Proof” by Jia Jiang https://amzn.to/2RV7lmz

And this story: https://www.youtube.com/watch?v=uaVh_5Y7M_g

If you like this Podcast, please subscribe and leave a review! To connect with us, please follow @spa_strong on Instagram or visit our website www.spa-strong.com