Today’s episode is all about helping you release any guilt you may have with how you are dealing with your grief. Whether you are living and breathing it every day OR just the opposite- you are living your life each day and not thinking about your grief. Either way, you should not feel guilty.

When you first suffer a loss, it is so heavy and so much a part of every minute of every day that when you have a day where you are busy or have a lot going on and you realize that you didn’t think about your loss, you may feel guilty. Don’t! This means you are living and that is exactly what you need to be doing. There should be no guilt associated with you actually living your life!

In this episode, you will hear:
-Why you should not feel guilty no matter what your grief looks like
-How and why being busy doesn’t make your grief go away but it means you are living life
-Encouragement to find strength to live your fullest life

Are you in a constant state of grief or are you going through days when you don’t think about your loss? Let us know on Instagram https://www.instagram.com/goodgriefpeople/. We would love to connect with you!

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