Today we're getting serious… Heart disease is the #1 cause of death of women worldwide, and 1 woman every hour in Australia aged 45-65 dies as a result of heart disease.That's around 3 x more than breast cancer!

The good news is, it's also largely preventable!!

While so much of my work and what I talk about is focused on hormone health - by managing this with dietary and lifestyle changes we are actually also reducing your risk of heart disease at the same time… it's very much a holistic approach. Don't let those little whispers turn into screams. Get checked and start making some positive changes today. If you're waiting for a sign - this is it!

In this episode I talk about the risk factors that are specific to women.

• The lesser known signs and symptoms that you're having a heart attack, which could save your life (and it's NOT clutching your chest and dropping to the ground!)
• 4 simple steps you can start making today to reduce your risk of heart disease and heart attack
• A few common myths busted.

Links and resources:

Check out my live video on Heart Healthhttps://fb.watch/cc_rgKh4D2/

Blood Tests every woman over 40 should be having at least every year - bit.ly/WBW-bloods

Join our free Hormone Hub Facebook Community - https://www.facebook.com/groups/thewellbalancedwoman

For more about me and what I do, check out my website - https://kyliepinwill.com

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