In Episode 10, Ellen wraps up the two-part mini-series talking about how assumptions affect how we think about and set boundaries. Or don’t. Because we assume we can’t. Have you ever felt powerless to say no? To a conversation, to a meeting, to a date, to a physical invasion of your space? Do you find yourself saying things like, “I have to” or “I don’t want to but I don’t have a choice?” It’s like something in your body knows at a visceral level that you should be setting a boundary, but you don’t feel like you have “permission” to do so. What happens when we’re in these situations? What assumptions are happening in our heads? What stories are we telling ourselves about what we’re “allowed” or “supposed” to do, say, think, or feel? How do we overcome those assumptions and set boundaries? Join Ellen as she shares her own experiences making assumptions, and insights about ways to overcome them.