Fitness Shorts

Episode 10 - How does lean mass compare to fat?


Listen Later

Short and sweet today. Let's get rid of the myth that muscle weighs more than fat and get to the facts

Thanks for listening to Fitness Shorts!
For personalised health and wellness programs, visit our website at JonNardinochipt.co.uk. Connect with us on social media: @jonnnardinochi. Don't forget to subscribe, leave a review, and share with your friends to help spread the word! Copyright © 2024 Jon Nardinochi Consultancy. All rights reserved."

...more
View all episodesView all episodes
Download on the App Store

Fitness ShortsBy Jonathan Nardinochi