<p>Join Julia this week for a discussion about pacing yourself and measuring results!</p>

Join Julia this week for a discussion about pacing yourself and measuring results!

Episode 10 - How To - Pace Yourself

Join Personal Trainer Julia Kraus through her journey of health and fitness from the perspective of someone in the industry who has seen it all. Get ready for witty quips, informative tips and tricks, and deeper musings from weekly guests. 

Got a question you want answered? Get in touch at question@ehaid.com

Health & Fitness

Mental Health

Fitness

Join Personal Trainer Julia Kraus through her journey of health and fitness from the perspective of someone in the industry who has seen it all. Get ready for witty quips, informative tips and tricks, and deeper musings from weekly guests. Got a question you want answered? Get in touch at question@ehaid.com

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Episode 10 - How To - Pace Yourself

Episode 10 - How To - Pace Yourself