In this episode, I interview Sarah, a therapy client and single mom who has learned through hard experience how to be there for her kids when circumstances are hard. We discuss how we can CARE for our kids without CARRYING their emotions. We talk about making self-care intentional. And we discuss respecting the emotions of our children, while still guiding them. We also discuss "mom guilt" and how holding on and persisting is more important than pursuing perfection. Give it a listen!