Have you heard of Faceyoga?  Today is day 1 of my Faceyoga journey after interviewing Niki Terlich, Faceyoga Coach.  It will definitely help your RBF hehe.

Niki is a Faceyoga, Kundalini Yoga Teacher and  self proclaimed Beauty Nerd.  Niki is committed to sharing and teaching Face Yoga as it has changed her life and believes that it too can be a vital part of your healing and health journey!  

Niki's own Faceyoga journey started in 2015 after her son was diagnosed with a brain tumor.  

Find her on IG at https://www.instagram.com/niki.face.yogi.tv or her website https://nikifaceyoga.com/

This episode is sponsored by www.anchor.fm