Are you needing inspiration to start a meditation practice?  Now is your time to start.  Commit to meditating 90 days in a row.  If you miss a day start over.  Challenge yourself to meditate.  If after the 90 days meditation gave you zero benefits then give it up.  I'm confident if you meditate for 90 days in a row you will continue to do so long term.  You will see the benefits.  You will find the awareness if your reality.  You will see the inner workings of your mind.  You will see more clearly.  Are you ready?  I wish you the best on your 90 days of meditating.  Let me know how it goes.  

Visit https://www.yogibryan.com to learn more about workshops and events.

Music by DJ Taz Rashid  

I had to come on here and share my opinion on doing free events or classes for exposure.  I see this too much in the community.  Here is my take on it.  What do you think?  I'm always open to hearing other views.  Thanks for listening.  Learn more at https://www.yogibryan.com

Do you need help with manifesting the life you want?  Are you a Yoga Teacher looking for some tips?  Are you new to yoga and looking for a good online platform to take classes?  Ashton August is making things happen.  Listen on this episode to hear about her yoga journey, how she started  @YogiApproved , and so much more.  Don't forget to take one of our classes on Yogi Approved below.  Use discount code YOGIBRYAN for 20% off your lifetime membership.  BOOM! 

https://www.yogiapproved.com/classes 

Find Ashton HERE 

Take my class HERE Code: YOGIBRYAN  

Sun Salutation Class on YouTube from Ashton HERE

Cathy is an E-RYT 500-Hour RYT, YACEP certified yoga instructor, social media influencer, entrepreneur and mother of two.

Her passion for alignment draws students who want a solid foundation of the Asana practice, her passion for living a yoga life brings those seeking a spiritual connection through the yoga practice, and her passion for developing yoga teachers into the best version of themselves, keeps students and teachers alike coming back for years.

After years of suffering with chronic back pain due to spinal stenosis, a condition of the spine she was born with, she went on a quest to heal herself. She learned everything she could about the core and how to strengthen it. She brings all of her knowledge into Activate Your Core, a method she designed to enhance your yoga practice, which she shares through several online series and in person workshops.

Cathy launched her 200 and 300 Hour Online Yoga Teacher Training under her Yoga Alliance approved school, Cathy Madeo Yoga. Students from all over the world train with her to deepen their yoga journey and gain a mentor.

Find Cathy at www.cathymadeo.com or Instagram at www.instagram.com/cathymadeoyoga

Anton Wisbiski is an entrepreneur, investor, owner of a social media agency, I Am Powerful Inc that does nearly 7 figures in business,  and a man on a mission to help you unlock the potential inside of you.  Anton has been super impactful on my own journey.  Listen now for his amazing.  

Find Anton at HERE

davidji is a globally recognized mindbody health & wellness expert, mindful performance trainer, meditation teacher & author of the much anticipated and newly released Sacred Powers: The Five Secrets to Awakening Transformation, Amazon’s Best Seller: destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind; and Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation REVISED EDITION, winner of the Nautilus Book Award. He is credited with creating the 21-day meditation process, which spawned hundreds of 21-day meditation experiences & challenges around the world.  

Find davidji at www.davidji.com  Take his new 11 Day course now.  I am doing it.

The Healing Sessions: Freeing Your Soul Through The Second Meditation Of The Day 

Have you heard of Faceyoga?  Today is day 1 of my Faceyoga journey after interviewing Niki Terlich, Faceyoga Coach.  It will definitely help your RBF hehe.

Niki is a Faceyoga, Kundalini Yoga Teacher and  self proclaimed Beauty Nerd.  Niki is committed to sharing and teaching Face Yoga as it has changed her life and believes that it too can be a vital part of your healing and health journey!  

Niki's own Faceyoga journey started in 2015 after her son was diagnosed with a brain tumor.  

Find her on IG at https://www.instagram.com/niki.face.yogi.tv or her website https://nikifaceyoga.com/

This episode is sponsored by www.anchor.fm

Wow this episode was amazing.  Youmie sparkles the magic on this episode with her yoga journey, entrepreneurship, and manifestation tips.  Her smile and energy is contagious.  Get ready to take notes with all this wonderful knowledge.

Youmie Jean Francois is the founder and CEO of Flex-n-Fly. She is responsible for the company’s overall vision, strategy, and operations. Francois attended Hobart and William Smith Colleges. After majoring in English and double minoring in Education and Business, Francois transitioned into a professional acting and dancing career. Her love of traveling has taken her to China, England, Germany, Israel, Lisbon Portugal, Morocco, Haiti, Dominican Republic, and more. It was in Morocco the idea of Flex-n-Fly was birthed. Francois is an avid traveler, wellness consultant, and speaker. She has a habit of empowering others to go after their dreams, and you can find her attending stretching classes at Flex-n-Fly in airports around the world.  

Follow Youmie on Instagram at https://www.instagram.com/flexnflyoff...If you need yoga at the airport here you go https://flexnfly.com

Are you ready to be inspired?  In this episode I interviewed the one and only Pedro Luna.  Pedro is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, experience creator, podcast host, lululemon ambassador, meme maker, and international retreat leader.  Pedro has been teaching yoga since the fall of 2012.  He has done multiple teacher trainings around the country and is continually working on his craft.  Pedro's mission in life is to share the gift of yoga with the world.  Pedro enjoys teaching various styles of yoga and hosting some of the most unique yoga experiences that one could have.  He believes that yoga is for anyone and everyone! 

Find Pedro below 

www.yogawithpedro.com   

Instagram:  @yogawithpedro or @yogimemes

Mentorship - https://www.yogawithpedro.com/mentorship 

Additional info:

Learn more about Morning Pages by Julia Cameron click HERE

Stay connect with Yogi Bryan at www.yogibryan.com

David Snyder – Recognized as one of the worlds leading experts on – Specialized Human Influence Technologies and Has Personally Trained members of the Legal Profession, Law Enforcement, Medical, Entertainment, Martial Artists and  Hypnosis communities, teaching advanced mind/body technologies for peak performance and persuasion, rapid healing, relationships advanced social dynamics, covert influence techniques and more.

A Licensed and Certified Hypnosis Trainer, Master Practitioner and Trainer In Neuro Linguistic Programming and the Society of Experiential Trance; David tirelessly works to develop training and educational opportunities designed to powerfully raise the skill level and professional status of hypnotists all over the world.

He is the founder and creator of the CPI: Conversational Persuasion & Influence System™. In addition to his many credentials in the field of hypnosis and NLP, David holds a Master of Arts Degree in Acupuncture and Oriental Medicine from Southern California University of Health Sciences where he pioneered the use of hypnotic technique in combination with acupuncture therapy and also holds 9th Degree Black Belt In The Martial Arts.

In this episode we talk about David's journey and cover some powerful hypnotic techniques that you can use TODAY.  Thank you so much for listening.  

Follow David at:

https://www.nlppower.com/ or contact 8582824663

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