New Thinking New Power with Dr. Paula

Episode 10: Letting Go of Negative Emotions


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This week's episode is the first of the 4-part series on LETTING GO.
For this week’s episode, I discuss 3 common negative emotions - anger, fear, & guilt/shame and possible messages they send. I then offer you questions of self-reflection so that you can take steps to move forward.
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New Thinking New Power with Dr. PaulaBy Dr. Paula