Quarantine & Heal Special Series Guest #4 Dr. Carla Smith, Licensed Clinical Social Worker and Licensed Marriage and Family Therapist  One this episode we dig into relationships. During COVID-19 this "togetherness" can be a lot for couples living together and those living separately. Dr. Carla gives us tips on how to cope with your significant other, how to adjust your parenting to make room for your spouse and why you may be struggling in the first place during this quarantine season. You are not going to want to miss this episode. 

The Tribe of Helpers Podcast is hosted by Shevon Jones, Founder of the Mental Wellness Collective. It is designed to bring a collective of mental health professionals, advocates and leaders together to tackle issues that hold us back and hinder our growth . This special 5 week series is the catalyst to the important conversations during this pandemic that help us dig a little deeper.