The Monkey Mind

Episode 10 - Making Wishes 30mins


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Episode 10. We trained our mind to identify faults, spot errors and troubleshoot problems.  We lost the skills to see goodness, accept kindness and enjoy perfections.  In this episode, we shall train the mind to rejoice happiness by recollecting successes, good deeds, happy events, and kindness of our own efforts as well as wholesome deeds from others.
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The Monkey MindBy Alex Butt