<p>In this episode, we focus on mastering your emotional responses by managing and practicing the art of focus with breath and directing your attention and minimizing distractions that get in your way of an optimal performance.</p>

In this episode, we focus on mastering your emotional responses by managing and practicing the art of focus with breath and directing your attention and minimizing distractions that get in your way of an optimal performance.

Episode 10 - Mastering Your Emotional Responses

<p>Susan Cooney, otherwise known as The Athlete Whisperer, has been guiding students and student athletes for 30 years. Her unique method of mindfulness, meditation and self-awareness has helped teams in numerous sports achieve their best performances, undefeated seasons, and championships. This podcast is designed to help you unlock YOUR untapped potential. Sharing the secrets to success one whisper at a time.</p>

Sports

Health & Fitness

Mental Health

Susan Cooney, otherwise known as The Athlete Whisperer, has been guiding students and student athletes for 30 years. Her unique method of mindfulness, meditation and self-awareness has helped teams in numerous sports achieve their best performances, undefeated seasons, and championships. This podcast is designed to help you unlock YOUR untapped potential. Sharing the secrets to success one whisper at a time.

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Episode 10 - Mastering Your Emotional Responses

Episode 10 - Mastering Your Emotional Responses