Brave Mind-Body

Episode #10: Mind-Body Connection, Osteopathy & Pilates - Hector Martin


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Hector is an osteopath, Pilates instructor and massage therapist.


Hector has a sensitivity when it comes to the connection of the mind and the body, and he embodies it in his technique and therapy.

We discussed in this interview on how the different techniques of osteopathy, PIlates and much more such as ELDOA & Feldenkrais bring this mind-body balance and help you not only heal but be actively part of your healing. 

We discussed on why western medicine fails to heal on a deep level and offer mainly superficial fixes and talked about simple ways to enhance your health that are free and easy to implement. 


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Brave Mind-BodyBy Mamoun Bennani