Imagine waking up from a coma with tubes coming out of your mouth and brain, barely able to speak, walk, hold your head up, or even use the bathroom. Then imagine being told by the doctors that you damaged your brain so badly that you will never be able to live life like how you used to.

This was a real life experience for one of my kickboxing students and my next podcast guest Monique Ong.

Monique is the chairman of The Mind Nation which is a company that advocates for providing total mental healthcare to employees. She is also a survivor of TBI or Traumatic Brain Injury.

Monique shares her story of how a simple night of dinner and drinks with a friend led to her slipping, falling, hitting her head, and ending up in a coma for 21 days.

During this pandemic, people have began to realize how important mental health is for overall health. I truly believe that hearing Monique's story will inspire people to be able to overcome any difficulties and will teach people to be more mindful of the power of words.

Listen to the full episode to hear her story and wisdom for people suffering from mental health issues.

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