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Episode 10: National Parks, and Intentional Philosophies for Crossfit Programming w/Justin Henderson - Owner of Crossfit JaxBeach
This week we were joined by Owner/Coach, family man, and fearless leader of Crossfit JaxBeach - Justin Henderson!
We discussed
-zippin around the US National Parks
-his early discovery of Crossfit leading to his career now as a Coach and Gym Owner
-finding a rhythm of normalcy within a busy chaotic schedule
Make sure to check out Crossfit JaxBeach at www.crossfitjaxbch.com and follow them on IG @cfjacksonvillebeach
Also check out their podcast "Inside the Coaches Brain"
View all episodes
By Dr. Peter YuThis week we were joined by Owner/Coach, family man, and fearless leader of Crossfit JaxBeach - Justin Henderson!
We discussed
-zippin around the US National Parks
-his early discovery of Crossfit leading to his career now as a Coach and Gym Owner
-finding a rhythm of normalcy within a busy chaotic schedule
Make sure to check out Crossfit JaxBeach at www.crossfitjaxbch.com and follow them on IG @cfjacksonvillebeach
Also check out their podcast "Inside the Coaches Brain"