Just had a quick smoke. Don’t even know why. That wasn’t a particularly strong urge to half one, but it was more impulsive. I could’ve easily resisted, maybe next time I will. https://omrok.com/smoking/

Episode 10: One absent mindedly smoke cigarette later

A raw and unfiltered podcast chronicling my personal journey to quit smoking. No experts, no interviews—just the real-time ups and downs of a smoker desperate to quit. Whether I'm succumbing to the urge or successfully resisting a cigarette, I hit 'record' to share my thoughts, triggers, and small victories. If you're on a similar path, tune in for a dose of inspiration, empathy, and the unvarnished truth. Together, we might just find the strength to put out the last cigarette for good.

https://omrok.com/smoking/

Health & Fitness

A raw and unfiltered podcast chronicling my personal journey to quit smoking. No experts, no interviews—just the real-time ups and downs of a smoker desperate to quit. Whether I'm succumbing to the urge or successfully resisting a cigarette, I hit 'record' to share my thoughts, triggers, and small victories. If you're on a similar path, tune in for a dose of inspiration, empathy, and the unvarnished truth. Together, we might just find the strength to put out the last cigarette for good. https://omrok.com/smoking/

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Episode 10: One absent mindedly smoke cigarette later

Episode 10: One absent mindedly smoke cigarette later