In this episode, Luis and Emily reflect on their experiences leading up to and during the New York City Marathon. They discuss pre-race nerves, the excitement of race day, the challenges faced during the run, and the emotional moments that made the experience memorable. They also share insights on the importance of support from friends and family, and offer advice for those considering their first marathon.

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Tonal / Peloton Leader Board - LetsGooPapi

Intro music by

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