It's week 10 of the Happiness Experiment and Stephanie is testing Play.

Somewhere between work, parenting, responsibilities, and endless to-do lists, play can quietly disappear from adult life.

So for one week, she makes time every day for something purely because it's fun, with no goal, no productivity, and no self-improvement attached.

Join Stephanie as she explores what happens when we simply give ourselves permission to play.

FIND OUT MORE:

Download 'Your 52-Week Scorecard' here

Download the 'Play Every Day' exercise here

Find out your Play Personalities via the free quiz here

Instagram @targetyourhappy

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