Hey guys! This week we answer some more of your questions about fasting, protein sources, sustainability, and more! Enjoy!

00:00 - Intro
04:17 - Episode 10 Preview
06:30 - Fasting. What is it all about?
25:00 - Good Sources of Extra Protein
29:00 - Does it always have to be sustainable?
41:13 - Current Book That You're Reading
49:56 - Favorite Vegetables
54:05 - Favorite Spot for Vacation
1:02:00 - Wrap Up/Outro

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