In this episode we take a look at quick fixes in therapy and whether or not they are effective. To do this, Dr. Sehl takes an in depth, personal look into his childhood to attempt to illustrate how it may be difficult for quick fixes to impact a person with a lifetime of experiences.

Episode 10 - Quick Fixes: Do They Work?

The power to speak up and express emotions and feelings is what connects people all across the world. Whether it is through art, music, literature or simple communication, Dr. Sehl has spent over 30 years exploring how emotions shape the many facets of our lives and he is here to share his experiences with you. 

Using case studies and personal experiences to guide our talks, Therapy for the Heart will serve as a down to earth and authentic approach to psychotherapy with a broad focus on human relationships and healthy communication.

Health & Fitness

The power to speak up and express emotions and feelings is what connects people all across the world. Whether it is through art, music, literature or simple communication, Dr. Sehl has spent over 30 years exploring how emotions shape the many facets of our lives and he is here to share his experiences with you. Using case studies and personal experiences to guide our talks, Therapy for the Heart will serve as a down to earth and authentic approach to psychotherapy with a broad focus on human relationships and healthy communication.

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Episode 10 - Quick Fixes: Do They Work?

Episode 10 - Quick Fixes: Do They Work?