Therapy For The Heart

In part one of a two part series on Truth To Power we discuss the coronavirus and the negative impact truth to power can have when dealing with such a crisis. As of this recording, there had been one death from the virus in the US. As of today, that total has risen to 6. Next week we will discuss how truth to power can effect other things, such as relationships, work and mental health.

Anger is a very common emotion and its importance can no t be underestimated. This week we look at the role that anger plays in any patient-therapist relationship. We also discuss a couple case studies that illustrate the importance of being able to be open and honest with your therapist.

This week we discuss how we can recapture the spirit of our nation. Starting with building social connections and looking inwards at ourselves, we can begin to heal a nation that seems to have lost its spirit and soul.

This week we discuss what is essential for emotional health. We talk about relationships, self awareness and other factors that contribute to ones emotional health and well being.

This week Dr. Sehl discusses anger and its role in symptom formation. There are many ways that anger can manifest itself, and through a couple of case studies and personal stories, we examine what we can do to address these issues.

This week Dr. Sehl shares his thoughts on the disturbing use of misinformation and lies spread by our leadership and how it impacts our youth and future as a people.

This week we take a look at the troubling rise of incidents of bullying across the country. We touch on a couple of case studies as well as the reasons for bullying and how it is being encouraged by our political leaders.

This week we discuss different ways of dealing with our feelings. We examine the impact of suppressing feelings and how we can learn to cope with things we feel the need to trash.

This week we discuss "woke" culture and the negative impacts of attacking those we deem not "woke." We touch on Obama's discussion on cancel culture, personal experiences and more to illustrate the impact of building self esteem on the backs of others.

This week we discuss how children represent our future and our responsibility to shape the kind of messages and mindsets that they carry forth.