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In Part 1 of our conversation on Recognizing and Breaking Inherited Patterns, I am joined by a dear friend of mine. Tune in as he bravely shares some of the relationship patterns he is working on breaking along with some very personal experiences that really started him on this path to make a change for the better in his life. 

A tough discussion especially with men who aren’t really comfortable when it comes to sharing. My ask is to please listen with an open and kind heart as he showed so much bravery in this sit down in hopes to help one person out there. 

#relationship #generationaltrauma #breakingpatterns #inheritedpatterns 

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