📝 Summary:

In this episode, we’re joined by the brilliant David Hilton—everyday runner turned ultra-distance machine. From a casual 10K to running 50+ mile ultras (including a 6-hour track race 😳), David shares his story of building up, breaking through setbacks (like tearing his calf 10 days before a race), and finding meaning in miles.

We talk about training with family life, creating your own finish lines, and the importance of mindset, support, and community. This one’s full of laughter, heart, and real-life inspiration for anyone chasing long-distance goals—or just wondering if they can.

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🔗 Katie Ball @katielball 
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