In this episode, Danni opens up about a week that felt like a complete emotional rollercoaster.

From struggling with body image and motivation, to realising she’s lost 30lbs but still can’t always see the change, she explores the reality of body dysmorphia and how our minds can take longer to catch up with the progress we’ve made.

After a simple compliment left her feeling uncomfortable, she reflects on why so many of us struggle to receive kindness… even when we so freely give it to others.

This episode also touches on identity, motherhood, and the shifts that happen in our 30s and 40s as life changes and we’re left asking… who am I now?