In this episode, Danni explores what it really means to be an “expert” and why so many women downplay their lived experience. After being triggered by a strong opinion online, she reflects on handling criticism, responding instead of reacting, and staying aligned with your own values in the world of digital and network marketing. This episode touches on confidence after 40, empathy, hormonal shifts, motherhood, and the importance of building something without compromising your integrity. A reminder that lived experience counts, and you are allowed to own what you know.

In this episode of We’re Still Here, Danni reflects on turning 43, the ten-year anniversary of losing her big sister, and what it really means to “reinvent” yourself in your 40s.

Sparked by a post about the Aquarius New Moon and the line “We are the ones we’ve been waiting for,” this episode explores identity shifts, grief, sovereignty, split-dye hair decisions, village anxiety, and the quiet rebellion of choosing not to shrink anymore.

You don’t need to believe in astrology or crystals to feel this one. It’s about energy, intention, and allowing yourself to evolve, gently, honestly, and in your own time.

In this episode of We’re Still Here, Danni reflects on the quiet strength of female friendship, motherhood in transition, and the moments that leave us feeling unsteady. From parenting alone during military deployments to navigating the bittersweet shift as children grow up, this is an honest conversation about borrowed strength, compassion for past versions of ourselves, and the women who help us feel less alone.

Sometimes we don’t need fixing. We just need someone to sit beside us while we wobble.

In this episode, Danni reflects on why conversations about women’s hormonal health still feel uncomfortable, who gets centred in those conversations, and why lived experience matters just as much as data. From PCOS and perimenopause to the long history of women being dismissed or told to cope quietly, this is an honest discussion about listening differently, speaking more openly, and creating space for women to share what it’s really like to live in changing bodies. Calm, thoughtful, and rooted in real life.

In this episode, Danni reflects on a moment that quietly paused an ordinary day and opened up bigger thoughts about fragility, gratitude, connection, and what it means to stay present when life feels heavy. A gentle conversation about noticing, holding space, and finding grounding in small, ordinary moments.

We’re Still Here is a podcast about women navigating life after 40. Hosted by Danni, a mum of two and creator of Phat Girl Phys, it explores the in-between years…when bodies change, children grow, and you realise you don’t need answers to keep going. Honest, reflective, and always human, maybe with the odd swear word!