This is a small clip we recorded in December when we first decided to make a podcast. It’s a short episode because it’s potent. Actually, everything Crystal teaches needs to be out in the world… the podcast is slowly morphing into something… next week's podcast is going to be LONGER as we have our neuroscience YOGI Julia McCabe. This week has a teaching, a story and a mantra to Ram, “Shri Ram”. Declaring oneself a Spiritual Mess presents a ‘beauty’ in itself. Remember, we’re all just doing our best.