Welcome to a guided meditation for standing up for yourself. In life, we can find ourselves giving in to others when we really don't feel it is in our best interest. Maybe we don't like conflict, or maybe we are people pleasers. The sooner we realize what we want matters too, the happier we will be. We can stand up for ourselves and our own best interests without being rude or hateful. We can simply identify our needs, and express them calmly and rationally. Others have no trouble telling us what they want; we deserve the same opportunity.

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Check out our guided 28 day journal to help identify changes you would like to make to ensure you are living your best life!

Pink Journal Here- https://a.co/d/jhtKlNN

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