April is stress awareness and encourages us all to learn to cope with our stress and finding healthy ways to deal with stressful situations. In this episode Rich is joined by Neith from UEA Student's Union. Listen to hear them discuss stress, how it can affect us and how to help manage it.

*Some information has changed since the recording of this episode. Do Something Different no longer runs at UEA. There is a different program running instead, follow @giveitago_ueasu on Instagram for more information.

Access Support from Student services: bit.ly/UEA-STS

Follow us on social media for more from UEA Student Services:

Instagram/YouTube: @ueastudentservices