In this episode, Alex discusses thoughts on self-esteem and he provides you with the 4 bricks you need to build your temple of self-esteem.

In this episode, you will learn:

• How you have a right to have self-esteem just because you are alive.
• The importance of taking care of ourselves and our esteem in order to be able to provide to others.
• How we can build our inner temples with durable material to ensure we can weather the storm that life can cast at times.

Mentions:

7 Habits of Highly Effective People by Stephen Covey

7 Habits of Highly Effective People: Personal Workbook

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