Sign up to save your podcasts
Or
Share Episode 10: THE ART OF SELF-CARE Part I: Advice from The Self-Care Rockstar, Sally Green
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 10: THE ART OF SELF-CARE Part I: Advice from The Self-Care Rockstar, Sally Green
What is self-care?
Meet Sally Green, The Self-Care Rockstar
What inspired your self-care journey?
Self-care is not selfish!
How it benefits us?
Habits to replace
Self-care practices - meditation, exercise in nature, healthier eating, art/hobbies, journal, sleep, social media breaks
Schedule time for things that bring you joy
Take care of your mental, physical & emotional state
Sally's gift to my listeners - Self-Care Rockstar Journal with 7-days of writing promptshttps://www.theselfcarerockstar.com/
View all episodes
By PAMELA GORT
4.2
2222 ratings
What is self-care?
Meet Sally Green, The Self-Care Rockstar
What inspired your self-care journey?
Self-care is not selfish!
How it benefits us?
Habits to replace
Self-care practices - meditation, exercise in nature, healthier eating, art/hobbies, journal, sleep, social media breaks
Schedule time for things that bring you joy
Take care of your mental, physical & emotional state
Sally's gift to my listeners - Self-Care Rockstar Journal with 7-days of writing promptshttps://www.theselfcarerockstar.com/
More shows like The Lesbian Love Podcast
View all
The Daily
111,917 Listeners
Up First from NPR
56,285 Listeners
Armchair Expert with Dax Shepard
69,085 Listeners
We're Having Gay Sex
2,701 Listeners
Les Chat Podcast - LGBTQ+ - Lesbian Latinas
261 Listeners
The Sabrina Zohar Show
4,705 Listeners
Lesbian Supper Club
323 Listeners
The 13th Step
962 Listeners
Lesbi-Honest: Candid Convos With Later-in-Life Lesbians
28 Listeners
Smosh Reads Reddit Stories
1,377 Listeners
Erotic Stories
882 Listeners
Handsome
12,576 Listeners
Lesbian Love Story
2 Listeners
Good Hang with Amy Poehler
7,747 Listeners
Devil in the Desert
1,146 Listeners