In this episode of Between Contractions, we focus on one of the most important early moments after birth: the first latch. Stephanie, a board certified IBCLC unpacks why those first hours matter, how early feeding can shape the breastfeeding journey, and what families can do to set themselves up for success. 

The conversation covers what a good latch looks and feels like, common challenges in the immediate postpartum window, and how skin-to-skin contact, positioning, and patience all play a role. We also discuss how birth experiences, medications, and hospital routines can impact that first feeding—and how to advocate for uninterrupted time when possible. 

With practical tips and encouragement, this episode reminds listeners that while the first latch is important, it doesn’t have to be perfect. Support, education, and early guidance can make a significant difference in building confidence and establishing a strong feeding foundation.