In this episode of Reign in Beauty, Shannon—the Beauty & Wellness Alchemist—guides you through a journey of transformation inside and out. 🌸✨

We begin with the menopause glow-up, reframing this powerful stage of life as a season of renewal, resilience, and radiance. From skincare and nutrition to mindset shifts, Shannon shares how to embrace the changes and shine brighter than ever.

Then we flow into the beauty of the fall equinox—that magical moment of balance when day and night stand equal. Discover how to honor the equinox with a grounding yoga practice, breathwork with the LoveTuner, journaling prompts, and affirmations designed to align you with the rhythm of the season. 🍂🧘‍♀️🎶

And because fall wouldn’t be complete without cozy comforts, Shannon shares her favorite copycat Starbucks pumpkin syrup recipe—a simple, delicious way to turn your morning coffee into a warm autumn hug. ☕

Finally, we wrap with seasonal beauty rituals—from glowing skincare to festive outfits—that carry us into October with joy, balance, and intention.

✨ Tune in, sip along, and get ready to reign in your beauty this fall.