In this heartfelt episode, Julie sits down with Lisa, a seasoned naturopath with over 23 years of experience, who is passionate about helping others reclaim their health by learning to deeply listen to their bodies.

From her spontaneous move to Bali with her children to the powerful message she’d send to her younger self, Lisa shares vulnerable, wisdom-rich reflections on healing, self-care, fear, and discernment. She opens up about burnout, what healing looks like now, and the importance of alignment in the work she does.

Whether you’re on your own healing journey or simply curious about how to live with more awareness and intention, this episode is filled with gentle insights and grounded inspiration.

🔹 What brings Lisa joy (and what triggers her)
🔹 Her unique perspective on plastic water bottles 😅
🔹 The moment she took the leap—and never looked back
🔹 How she helps others find balance through their own biology

👉 Lisa also offers a free 20-minute discovery call to ensure alignment before starting any work together. Her integrity is as nourishing as her advice.

Links below to connect with Lisa + learn more about Metabolic Balance.

Website: www.lisanaturopath.com
Facebook: https://www.facebook.com/lisa.tassell.9/
LinkedIn: https://www.linkedin.com/in/lisa-mackay-3b6b86312/

💛 Your story matters.