The Mind - Body Broadcast

Episode 10 - We make digestion FUN!


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Leaky gut?

Sibo?

Constipation?

Constantly bloated?

Having numerous BM's per day?

Over here at the #MBB, we're heard it all.

Austin and Marty, without knowing, were on the exact same page when it take to the topic of "digestion" - which you don't hear about being talked enough.

Sure, you train hard. Sure, you sleep enough (*most* of you). Sure, you eat according to your plan.

Are you eating the right foods for you? How do you know if you are? Could food deemed "healthy" be causing you physique (and health?) to take a turn for the worse?

There is more to meets the eye with digestion, and to these 2 astute, young, handsome contest prep coaches - they believe it could be the 1 factor that if you solved - you'd be blown away with how much:

Better you'll feel

Better you'll perform

Better you'll sleep

Better you'll look

and ultimately, better your quality of life will be. 

 

As with exercises, just because a food it touted as healthy...doesn't mean it works for everybody.

 

Stay tuned to learn how to reverse engineer your digestion, set it on overdrive, and discover one of the missing links in your physique.

 

Marty MacPhee:
Facebook: https://www.facebook.com/MegaMarty1
Instagram: @MegaMartyCoach
www.MegaMarty.com

 

 

Austin Stout
Facebook: https://www.facebook.com/austin.stout.12
Instagram: @austinst8
www.integratedmandh.com

STAY TUNED FOR THE LAUNCHING OF OUR WEBSITE!!!

 

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The Mind - Body BroadcastBy Marty MacPhee