Do you ever feel like you're doing everything for everyone — and lowkey raging about it? 😅 In this episode, we're talking resentment, silent scorekeeping, and how even the most helpful people hit their limit.

Cassandra shares a yoga moment that hilariously reveals just how wired she is to fix what isn't even hers to carry — and why that pattern leads to burnout and bitterness if we don't call it out.

In this episode:

• What silent scorekeeping sounds like in your head

• Why your capacity isn't the same as your calling

• The trap of helping from guilt instead of overflow

• A gentler way to love, support, and not lose yourself in the process

🎧 Tune in now wherever you get your podcasts.