Can you believe we have reached 100 episodes and that Mothering Anxiety has been live for 2 years now?

How incredible, how insane, but also how EXHAUSTING. Although I am extremely grateful for this journey and all the people I have met, all the people I have helped, all the healing I have done, I must say that I am Mentally Drained. 

I never expected this Podcast to become what it is, a very live, very public, and very vulnerable healing journey for me. When I first started, I just wanted to talk about how much living with Anxiety sucks but the more I recorded, the more I realized that it sucked because I was letting it suck. There was so much that I could do and change within myself to help my Mental Health and truly it has been an eye opening two years.

Take a listen as I talk about the realities of being so vocal and vulnerable and honest very publicly from someone who truly doesn't open up in real life.