On this 100th episode of Overdrive AF, Teddy and Gina talk about how you can get stronger and faster without getting bigger, how to keep your peppermint mocha under 100 calories, and how they feel about making it to 100 episodes... Connect & work with Overdrive (distributer & other discounts available here as well): <a href= "https://lnk.bio/odfitnessny">https://lnk.bio/odfitnessny</a>

On this 100th episode of Overdrive AF, Teddy and Gina talk about how you can get stronger and faster without getting bigger, how to keep your peppermint mocha under 100 calories, and how they feel about making it to 100 episodes... Connect & work with Overdrive (distributer & other discounts available here as well): https://lnk.bio/odfitnessny

On this 100th episode of Overdrive AF, Teddy and Gina talk about how you can get stronger and faster without getting bigger, how to keep your peppermint mocha under 100 calories, and how they feel about making it to 100 episodes... Connect &amp; work with Overdrive (distributer &amp; other discounts available here as well): <a href="https://lnk.bio/odfitnessny" rel="noopener noreferrer">https://lnk.bio/odfitnessny</a>

Episode 100: Back to the Basics

Overdrive AF is the official podcast of Overdrive Fitness located in Orangeburg, NY. From training athletes out of the trunk of a 2007 Nissan Sentra to it's current 2000 square foot industrial garage full of Weekday Warriors, athletes of all levels, and rescue animals, we'd like to share you with our experiences in helping so many people lose weight (AND keep it off), earn scholarships, sign pro contracts, and getting everyone to buy in to getting strong instead of skinny... all of course with our unfiltered point-of-view!

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Episode 100: Back to the Basics

Episode 100: Back to the Basics