Aki Kawasaki, Head Strength and Conditioning Coach at the Houston Ballet Academy speaks to Ellie about his journey helping dancers understand the value of cross-training, daily maintenance routines, a balanced lifestyle, and wellness.

Host: Ellie Kusner

Co-Hosts: Ellie Kusner and Marissa Schaeffer

Website: www.dancewellpodcast.co

Email: [email protected]

Introduction Soundscape: Brendan Berry and Dylan Ezzie

Visual Image: Katie Dean