"The longer it lingers, the deeper it sets in the cells," Ariaa Jaeger

Activist, humanitarian, spiritualist, and recognized in 2017 and 2018 as one of "The Top 200 Most Influential Authors in the World," Ariaa Jaeger joins PTSD and Beyond to share with us how trauma is a cellular memory and consciousness imprint on our body as well emotions.

Ariaa brings light to ways to address, care, and heal as nothing is hard set and everything is fluid. She also brings a spot-light to being comfortable in the discomfort and ways to recognize how to bring motion and movement that shifts from comfort in discomfort to comfort in fluidity.

To learn more about Ariaa and her new book, The Souls Way, connect:

Web: Ariaa.com

Book: The Souls Way

Twitter: @AriaaJaeger

Instagram: @RealAriaaJaeger

Facebook: facebook.com/ariaajaeger