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Join the lads for a very relaxed conversation about dealing with awkward situations and how energy lingers long after it has been generated.
  An episode where a cup of tea, a biscuit and  a couch or your favourite comfy chair would enhance this melancholy conversation and relax the senses.
 Laugh along and be inspired ........Enjoy!

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P:S Wim Hof breathing, meditation a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening. `

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