How many decisions do you make in a day? If you feel like taking on an exhausting project you can count but if not you can believe me, it is a lot. Each task we do, we make a decision to do it. As a result of the number of decisions that we have to make we can fall into decision fatigue.

So what can you do. The simple practice of making decisions ahead of time can help reduce the decisions and open up space for us to think about other things. What decisions could you make ahead of time?

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