Have you ever been made to feel bad after making a decision or life change to put yourself first? Or maybe it wasn't someone else who made you feel bad, but your internal guilt that ate you alive. Babe, I know exactly how you feel!

In this special milestone episode, I'm the one being interviewed! I hold nothing back when sharing with you about my life and how four years ago, I found myself in a situation where I didn't recognize who I was or how I got there. I knew that I deserved so much more than what I was living, but when it came time to make a pivot, I couldn't find the support I needed. And so, I created it. This is how The BEAM Life was born.

It's through my personal experiences and coaching certification that I'm able to really know who I am now and what inspires me to help other women do the same.

What's in this episode:

• Why breakfast is my favorite and most important meal
• How poor body image has been a constant theme in my life since childhood
• Where and how I get my energy
• Overcoming hardships
• Giving yourself permission to pivot after feeling lost
• How I went from a "suppose to life" to a "get to life"
• Accepting and loving ALL parts of yourself

Want to feel seen and form authentic connections with other like minded women? Join the BEAM Life community and start your journey: https://urlgeni.us/facebook/thebeamlifecommunity