This week’s episode of Be Everything And More takes you inside my very first live event: Be Everything And More LIVE in Los Angeles. What started as a vision to bring women together turned into an unforgettable night of real talk, deep connection, and stories that will stick with you long after you hit “play.”

In this conversation, you’ll hear me share the origins of The Beam Life, the meaning behind Be Everything And More, and why building community has always been the heartbeat of my work. Then, four incredible women — Nikki Frechette, Sam Synett, Harley Jordan, and Ricki Downing — take the stage to share raw, unfiltered stories of resilience, authenticity, grief, personal power, and style.

This episode isn’t just about listening in on a panel — it’s about stepping into the energy of women who aren’t afraid to be seen, to tell the truth, and to remind you that you don’t have to do it all alone. Consider this your permission slip to take up space, try on boldness, and keep rewriting your story.

What You’ll Hear in This Episode:

• Behind-the-scenes of Be Everything And More LIVE in Los Angeles 🌟
• The story of how The Beam Life and Be Everything And More came to be
• Why community and sisterhood are the key to rewriting your story
• Powerful conversations on grief, healing, authenticity, and confidence
• How “dopamine style” can shift your energy and help you show up fully
• Real talk about pivoting, taking risks, and figuring it out as you go

Connect with the Panelists

✨ Nikki Frechette:  @nikki_frechette ✨ Sam Synett: @thatswhatsam_said ✨ Harley Jordan — @theharleyjordan✨ Ricki Downing — @effortlesslyricki_stylin 

A Special Thank You

This event — and this episode — wouldn’t have been possible without the support of our amazing sponsors:

✨ IGC Coaching School ✨ Touch Me Up Med Spa ✨ Sunshine Law Firm

Thank you for believing in this vision and helping us bring Be Everything And More LIVE to life. 💖

Learn more about how to scale the f*ck out of your life and business by joining the weekly email drops here

Be sure to visit https://thebeamlife.com/resources for epic resources, freebies, and more!

If you enjoyed this week's episode, I'd be so grateful if you’d do a few things for me: 

1. Please subscribe to the podcast on Apple Podcasts, Youtube, Spotify, or wherever you listen!
2. Rate and review the podcast on Apple Podcasts. 
3. Tag me @thebeamlife on your IG stories with a story of you listening to the podcast and I'll make sure to share your post! 

Interested in learning more about working with me or joining The BEAM Community? Click here to learn more about how we can work together.

The Be Everything And More podcast is finally here, babe — and we’re coming in hot. In this first episode, I’m pulling back the curtain on why I shut down Goal Slayer after six months, why this rebrand was non-negotiable, and how this shift is going to serve you in a bigger, bolder way.

This is not just another “business tips” show. It’s not another pep talk podcast. This is the place where we talk about what it really takes to build a business and a life that feel alive — while still being a whole damn human. I’m sharing the messy middle, the decisions that scared me, and the clarity I’ve gained about who I want to serve and how I want to show up.

Whether you’re a female founder, a multi-passionate entrepreneur, or a mom balancing ten plates in the air, you’re going to hear why I believe your dreams deserve to be at the top of the list — and how we’re going to make that happen together. Plus, I’m giving you a glimpse of the raw, in-person conversations coming your way in this new era of the show.

What You’ll Hear in This Episode:

• The real story behind the rebrand from Goal Slayer to Be Everything And More
• How I learned to filter business advice so it actually fits me
• Why embodiment is the most important strategy in your brand and business
• How taking a pause opened up clarity, creativity, and connection
• Why every conversation on this podcast will now be in-person and unfiltered
• The mantra that started it all — and why it’s still the heartbeat of my business

Learn more about how to scale the f*ck out of your life and business by joining the weekly email drops here

Be sure to visit https://thebeamlife.com/resources for epic resources, freebies, and more!

If you enjoyed this week's episode, I'd be so grateful if you’d do a few things for me: 

1. Please subscribe to the podcast on Apple Podcasts, Youtube, Spotify, or wherever you listen!
2. Rate and review the podcast on Apple Podcasts. 
3. Tag me @thebeamlife on your IG stories with a story of you listening to the podcast and I'll make sure to share your post! 

Interested in learning more about working with me or joining The BEAM Community? Click here to learn more about how we can work together.

What does it really take to go after the big, bold thing you’ve been dreaming about — and actually follow through? In this episode of Be Everything And More, Kaitlin gets real about the difference between wishing for your goals and making them non-negotiable. Through a personal story that starts with a reluctant 5K and ends with a full-blown Ironman, she reveals the mindset shifts and messy action steps that can turn “maybe one day” into “done.”

This isn’t a step-by-step, cookie-cutter formula. Your dreams aren’t linear, and neither is this conversation. Instead, you’ll hear what it looks like to build relentless self-trust, take action even when you’re terrified, and start embodying the version of you who already has what you want — long before it shows up.

Whether you’re building a business, running your own “marathon,” or just tired of starting over every Monday, this episode will light a fire under you to stop waiting, stop overthinking, and start moving toward what you want… today.

What You’ll Hear in This Episode:

• How a single “yes” can become the first domino in changing your life
• Why messy action beats perfect planning every time
• The 4 things you must have to hit your big goals
• How to show up as “her” before you’ve arrived
• A weekly challenge to build momentum right now

Learn more about how to scale the f*ck out of your life and business by joining the weekly email drops here

Be sure to visit https://thebeamlife.com/resources for epic resources, freebies, and more!

If you enjoyed this week's episode, I'd be so grateful if you’d do a few things for me: 

1. Please subscribe to the podcast on Apple Podcasts, Youtube, Spotify, or wherever you listen!
2. Rate and review the podcast on Apple Podcasts. 
3. Tag me @thebeamlife on your IG stories with a story of you listening to the podcast and I'll make sure to share your post! 

Interested in learning more about working with me or joining The BEAM Community? Click here to learn more about how we can work together.

It’s the final episode of the Goal Slayer Podcast, but don’t worry, it’s not goodbye, it’s a glow-up. Kaitlin is joined by resident energy coach and numerologist Renee Bloodworth to deliver your August energetic forecast, a month buzzing with Leo vibes, 8 energy, and serious momentum if you know how to harness it.

This isn’t just another “woo” breakdown. Kaitlin and Renee blend numerology, astrology, and energetic patterns to help you understand how August’s energy affects not only the collective, but you, personally. From Mercury retrograde clearing out, to a powerful new moon in Virgo, this month is all about releasing expectations, aligning with your deeper truth, and owning your power without burning out.

Whether you're planning a launch, navigating a pivot, or craving more clarity around how to work with the energy instead of against it, this forecast gives you tangible tools, aligned timing, and spiritual permission to trust your gut. Plus, Kaitlin shares a raw behind-the-scenes moment from a recent art class that cracked open a deeper realization about creativity and surrender. 

(Spoiler: it’s not about the marker.)

✨ Inside this episode:

• The meaning of August’s “8 Energy” in numerology (hello, abundance + personal power)
• Leo season breakdown: what it brings and how to align with its bold, magnetic energy
• How to detach from expectations and shift into a flow-based approach
• Full and new moon dates to watch—plus what they actually mean for your biz + life
• The most underrated part of working with moon cycles (hint: it’s not just the new and full moons)
• Why your spiritual practice might need a glow-up this month

🎧 Tune in now and set your vibe for August—because how you feel is how you lead.

Stay Connected with Renee:

• Follow her on instagram @renee_bloodworth11
• Grab the August Energetic Calendar

The BEAM Membership is Opening Up Sept 1! [CLICK HERE] to get on the waitlist.

If you enjoyed this week’s episode, I’d so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen
• Rate and review the podcast on Apple podcasts
• Tag me @thebeamlife on your IG stories and I’ll be sure to share your post!

We’re officially halfway through 2025, and whew—if you’ve been feeling like June knocked the wind out of you, you’re not alone. In this month’s energy forecast, Kaitlin is joined (as always!) by energy coach + numerologist Renee Bloodworth to decode what July’s “7” energy is really here to teach us. Spoiler alert: it’s not about hustling harder—it’s about deepening your faith, slowing down, and trusting what’s already inside of you.

In this episode, we explore the mystical and intuitive vibe of the 7 month—a time for inner wisdom, heart-centered decisions, and letting go of old stories that no longer fit who you’re becoming. Whether you're dreaming up your next big thing, navigating change, or just trying to keep your nervous system intact (hi, Mercury Retrograde 👋), this forecast is a must-listen for grounding into your power without losing your fire.

And don’t worry—we don’t just talk abstract vibes. Renee walks us week-by-week through the key dates to note, how to work with the energy (instead of fighting it), and the cosmic timing that might just explain why you’re feeling the way you are.

✨ Grab your calendar, take a breath, and let’s walk through July together.

Key Themes + Highlights:

• What the number 7 energy means for your intuition, self-trust, and spiritual connection
• Why slowing down this month could be your greatest power move
• The energetic shift from 6 (balance & harmony) into 7 (faith & trust)
• Important dates to note: Full Moon in Capricorn, Mercury Retrograde, and Sun entering Leo
• Weekly breakdown of the energy and how to align your actions with it
• The emotional and practical power of grounding in a month full of divine downloads
• How to spot the “breadcrumbs” of spiritual insight in your daily life

Stay Connected with Renee:

• Follow her on instagram @renee_bloodworth11
• Grab the July Energetic Calendar

Ready to find out which Goal Slayer Archetype you are? [CLICK HERE] to take the quiz, and start slaying your goals with a whole new level of clarity and confidence!

If you enjoyed this week’s episode, I’d so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen
• Rate and review the podcast on Apple podcasts
• Tag me @thebeamlife on your IG stories and I’ll be sure to share your post!

This month’s energy forecast is serving main character energy in the most grounded, nurturing, and creative way possible—and Renee Bloodworth is back to break it all down with me. Whether you're brand new to the world of astrology and numerology or you’ve already got your birth chart memorized, this convo will help you feel into what June is really asking of you.

We’re talking about the power of “six energy,” what it means to come home to yourself, and how to use the energy of the collective to nurture your creativity, navigate emotions, and tap into your vision (not just your to-do list). Oh, and spoiler alert: the date I picked for my Be Everything And More LIVE event? It just happens to fall on an amplified six day. Yeah… the alignment is real.

We cover everything from Venus in Taurus to Cancer season emotions, and why this is the time to reconnect with your dreams—not in a hustle-harder way, but in a heart-led, intuitive, “feel into your future self” kind of way. If you’ve been craving beauty, depth, and a reminder that you’re not behind—you’re right on time—this is the episode for you.

What we cover in this episode:

• What “six energy” is in numerology (and why it’s all about beauty, nurturing, and values)
• The energetic invitation of June 2025 from both astrology + numerology lenses
• How Cancer season will soften you—and why that’s not a bad thing
• What Venus in Taurus means for your creativity, style, and sensuality
• How to prepare for the full moon in Sagittarius without losing your damn mind
• A juicy sneak peek into July’s “seven energy” and why it’s all about spiritual wisdom
• What this energy means for your relationships, biz moves, and boundaries

✨ Whether you’re hosting your own big moment or simply trying to make it through the month feeling more like yourself—this episode will help you realign with what actually matters.

Stay Connected with Renee:

• Follow her on instagram @renee_bloodworth11
• Grab the June Energetic Calendar

Ready to attend Be Everything And More LIVE? [CLICK HERE TO GRAB YOUR SPOT] before it sells out!

If you enjoyed this week’s episode, I’d so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen
• Rate and review the podcast on Apple podcasts
• Tag me @thebeamlife on your IG stories and I’ll be sure to share your post!

We’re back with your monthly energy forecast, and this one hits deep in all the best ways. May is a five month in a nine year, which means the vibes are ripe for bold self-expression, soulful creativity, and making powerful (sometimes scary) shifts that align with who you really are. In this episode, I sit down with my dear friend and energy coach Renee Bloodworth to explore what this season is calling forth in all of us—and how to ride the waves rather than resist them.

We’re talking creative breakthroughs, letting go of what no longer fits (even when it looks good on paper), and how to recognize when your energy is being blocked by outdated patterns. This isn’t just woo—it’s wildly practical. You’ll walk away with journal prompts, reflections, and mindset shifts to move through May with clarity and confidence.

Plus, I share some behind-the-scenes tea on my upcoming Be Everything And More LIVE event—and how the energy of this month mirrors the journey I’ve been on to bring it to life.

In this episode, we cover:

• What the 5 month means inside a 9 year and why that matters
• How to spot energy leaks and make soulful pivots (even when it’s “working”)
• What freedom of expression actually looks like in your life and business
• The connection between creative energy, values, and aligned collaboration
• How to use key dates like the Scorpio full moon and Gemini new moon to your advantage
• Why nurturing and being nurtured is the secret sauce to magnetic visibility

Stay Connected with Renee:

• Follow her on instagram @renee_bloodworth11
• Grab the May Energetic Calendar

Ready to attend Be Everything And More LIVE? [CLICK HERE TO GRAB YOUR SPOT] before it sells out!

If you enjoyed this week’s episode, I’d so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen
• Rate and review the podcast on Apple podcasts
• Tag me @thebeamlife on your IG stories and I’ll be sure to share your post!

Let’s be real—parenting isn’t just about raising kids; it’s about surviving the emotional rollercoaster of motherhood while still trying to hold onto who you are. In this episode, I sit down with parent coach and comic relief queen Juliet Jansen to talk about what it actually looks like to mother in 2025—when you’re not only trying to meet your kid’s needs, but your own needs, dreams, and identity too.

We talk about how parenting isn’t one-size-fits-all, how traditional “mom advice” often misses the mark, and what it really takes to create peace inside your home (hint: it starts with you). Juliet shares her refreshingly real “PEACE” method and gets into the nitty-gritty of practical expectations, power struggles, and communication breakdowns—not just with your kids, but with yourself. This convo is part strategy, part therapy, and all permission slip.

If you've ever cried in your pillow, questioned your parenting, or just wanted to disappear for 24 hours (or a week 🙃), this one’s for you. It's not about being a perfect mom—it’s about being a whole human while being a mom.

What we cover:

• Juliet’s PEACE framework: Practical Expectations & Communicate Effectively
• Why regulating your own emotions is the parenting superpower no one talks about
• The real reason “mom guilt” isn’t actually real (this one’s gonna blow your mind)
• How to stop the power struggles and make parenting feel less like a battle
• Why holding onto your identity is one of the greatest gifts you can give your kids

Tune in for an honest, funny, and deeply affirming conversation that will leave you feeling lighter, more equipped, and totally seen.

Stay Connected with Juliet:

• Follow her on instagram @julietmariecoach

Ready to find out which Goal Slayer Archetype you are? [CLICK HERE] to take the quiz, and start slaying your goals with a whole new level of clarity and confidence!

If you enjoyed this week’s episode, I’d so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen
• Rate and review the podcast on Apple podcasts
• Tag me @thebeamlife on your IG stories and I’ll be sure to share your post!

Ready to shake off the chaos of March and anchor into some solid “main character energy” for April? You’re in the right place. In this episode, I’m joined again by energy expert and numerology queen Renee Bloodworth to decode the energetic frequency of April—what it means, how to work with it, and why this shift into 4 energy is going to help you feel more grounded, focused, and confident in the next steps of your journey.

We break down what the transition from a wildly creative (and maybe chaotic) 3 month into a more structured, stable 4 month looks like—especially in the context of a 9 year, which is all about completions and big-picture clarity. Renee and I talk about how to start listening to your inner knowing, letting go of what no longer fits, and stepping into your leadership energy (without burning out or doing the most).

Plus, we dive into her powerful new Optimize Your Life Force Energy Masterclass, the magic behind her energy calendar (yes, you need it), and key dates this month to lean into or look out for. If you’re someone who’s been craving more alignment and less overwhelm—you’re going to want this in your ears.

✨ In this episode, we cover:

• The energetic code of April: What “4 energy” really means
• How to use structure, systems, and self-trust to move forward
• Why some things you like might still need to be released
• The power of grounding from within (not just walking barefoot outside!)
• Key dates to watch (hello April 5th, 7th, 12th & 27th)
• Full Moon in Libra & New Moon in Taurus insights
• A sneak peek at May’s “5” energy and what’s coming next

Stay Connected with Renee:

• Follow her on instagram @renee_bloodworth11
• Sign up for the FREE Optimize Your Lifeforce Energy Masterclass
• Grab the April Energetic Calendar

Ready to find out which Goal Slayer Archetype you are? [CLICK HERE] to take the quiz, and start slaying your goals with a whole new level of clarity and confidence!

If you enjoyed this week’s episode, I’d so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen
• Rate and review the podcast on Apple podcasts
• Tag me @thebeamlife on your IG stories and I’ll be sure to share your post!

All good things evolve—and today, we’re talking about the power of giving yourself permission to pivot. This is my last solo episode of Goal Slayer (yes, you read that right!), and I’m pulling back the curtain on why I’m making this shift, what’s coming next, and why changing your mind isn’t failure—it’s growth.

If you’ve ever felt stuck in something that no longer fits—whether it’s a business, relationship, identity, or creative project—this episode is your wake-up call. I’m breaking down the mindset shifts that make it easier to let go, the fears that keep us clinging to the old, and why the people who are meant to be in your life will follow you into your next chapter. And of course, I couldn’t talk about reinvention without mentioning the queen of eras herself—Taylor Swift. 🎤

Tune in for the real talk, the behind-the-scenes of my decision, and a whole lot of encouragement to make your next move—because you don’t need permission from anyone but yourself.

In This Episode, We Cover:

• Why I’m retiring Goal Slayer and what’s next
• The fear of judgment when making big changes
• How to reframe pivots as evolution, not failure
• What Taylor Swift’s eras can teach us about reinvention
• Letting go of what (or who) no longer aligns with your journey
• A sneak peek at the new podcast and what’s coming soon

If you’re ready to step into your next era—whatever that looks like for you—this one’s for you. 

Ready to find out which Goal Slayer Archetype you are? [CLICK HERE] to take the quiz, and start slaying your goals with a whole new level of clarity and confidence!

If you enjoyed this week’s episode, I’d so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen
• Rate and review the podcast on Apple podcasts
• Tag me @thebeamlife on your IG stories and I’ll be sure to share your post!