It's Episode 100! 100 podcasts! WOW!

In this episode, I share my 8 reflections from recording 100 episodes and I was surprised to notice how much they related to weight loss.

I'm going to cover perfectionism, having fun, support and keeping it simple amongst other things.

Thank you for listening for 100 episodes!

Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:
https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025

I'm going to teach you how I went from hating the body I was in to loving it



Want to know how you can work with me? Click here to apply
And I will send you an email

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Or check out the video recording of this Podcast here on my Youtube Channel

Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU

Email: [email protected]