In this episode, Mike is joined by trainer, Nick Becht and registered dietitian, Mike Gorski to present a conversation aimed at alleviating fear and sorting out misinformation around two foods that have had some negative publicity in the past, red meat and eggs. We review the top myths and misconceptions around these highly nutritious foods and put any cholesterol and cancer fears to rest. Thanks to both of these gentlemen for their insight on this subject!


Contact Nick Becht: 

Instagram: @nichbechtfit

Contact Mike Gorski (RD)

Instagram: @mgfitlife

Contact Mike:

Mike Sinopoli - NASM Certified Nutrition Coach

Instagram, Facebook, X, LinkedIn: @mfswellness

email: [email protected]

phone: 630-361-4907

www.mfswellness.com