The Proclivity Podcast

EPISODE 100: The Daily Drive (3 Steps to True Change)

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We’ve all been there. We want to make a change, and we know we need to change, whether it’s a bad habit, a negative mindset, or an unhealthy lifestyle. But for some reason, we just can’t seem to get ourselves started and even if we do we find ourselves falling off shortly after we begin. 


Is it because we didn't have the right plan? The right motivation or we just didn't know where to start?  Regardless of what it is we have a SIMPLE 3 step process that can help you immediately get to the results that have been evading you until now!  

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SHOW NOTES

6:33 - Part 1: Cost of Inaction

  • Anxiety
  • Depression
  • Poor Identity
  • Poor Health

    • 9:58 - Part 2: 3 Steps to change

    • 10:52 - Awareness
      • There is a difference between the dots and the lines
      • EX.
      • 13:44 - Action
        • Actions repeated create the habit, habits repeated create the identity
        • EX.
        • 15:53 - Accountability
          • Put your money where your mouth is
          • EX.

            • 18:14 - Part 3: Taking Action

            • 18:57 - Take 3 minutes to write down anything that is keeping you from living your best life
            • 17:28 - Circle the top 3
            • 19:57 - What is one action you can take with it right now?
            • 20:36 - Who can hold you accountable?

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              THE PROCLIVITY METHOD:

              • Information: https://www.proclivity.co/proclivity-method
              • Clarity Call: https://www.proclivity.co/clarity-call
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                The Proclivity PodcastBy Proclivity
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