<img src="https://assets.podomatic.net/ts/79/eb/01/goya2goya/3000x3000-0x0+0+0_2199763.jpg" alt="itunes pic" /><br />I'm down 4 pounds from my top weight but I'm also 4 pounds behind my schedule. I must redouble my efforts.

Music from MusicAlley.com is:

When Billy Met Johnny by 3rd Man
Something Bluesy by Dr. Chaotica
Puss and Dog War by Andrew Diamond

I'm down 4 pounds from my top weight but I'm also 4 pounds behind my schedule. I must redouble my efforts. Music from MusicAlley.com is: When Billy Met Johnny by 3rd Man Something Bluesy by Dr. Chaotica Puss and Dog War by Andrew Diamond

<br>I'm down 4 pounds from my top weight but I'm also 4 pounds behind my schedule. I must redouble my efforts.

Music from MusicAlley.com is:

When Billy Met Johnny by 3rd Man
Something Bluesy by Dr. Chaotica
Puss and Dog War by Andrew Diamond

Episode 101: I'm no Cryptozoologist but...

Weight loss, healthy living, a slimmer butt, and feeling good about yourself starts with... Getting Off Your A** (and 
your couch) to get that FAT off your A**. We talk fat loss, weight loss, and exercise bigtime here. Plus, I'll take you on some audio tours of my walks.

Health & Fitness

Fitness

Weight loss, healthy living, a slimmer butt, and feeling good about yourself starts with... Getting Off Your A** (and your couch) to get that FAT off your A**. We talk fat loss, weight loss, and exercise bigtime here. Plus, I'll take you on some audio tours of my walks.

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Episode 101: I'm no Cryptozoologist but...

Episode 101: I'm no Cryptozoologist but...