Welcome back to Unlocking You: A Self-Coaching Series!

So far, we’ve checked in with where you are, explored what you truly want, uncovered what might be holding you back, and stepped into the possibility that it could all be real. But now, we ask:

What needs to shift?

When we’re moving toward something new, we can’t just add more—we have to make space. Just like a glass that’s already full, if we keep pouring in, we’ll overflow. So today, we’re reflecting on what might need to shift, release, or realign to create space for what you want.

Through a guided reflection, you’ll explore:
✨ What is currently taking up space in your life—physically, mentally, or emotionally?
✨ What feels heavy, draining, or misaligned?
✨ What if making room for what you want wasn’t as hard as you think?
✨ What’s one small shift you can make today?

This is not about drastic change or perfection. It’s about noticing—what’s one adjustment that could create more space for what you want?

📌 Take It Further: Spend a few moments reflecting or journaling—What’s one thing you’re ready to shift or release?
💬 Share Your Thoughts: I’d love to hear what resonated with you! Send me a message on Instagram @permissiontobehumancoaching or share this episode with someone who might need it.
🎧 Next Episode: What Am I Saying Yes (or No) To? Now that you’ve explored what needs to shift, we’ll dive into making intentional choices about what you welcome into your life.

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👉 Visit https://www.permissiontobehuman.ca/ for more courageous possibility resources