The 5 Step Program : Step 4 : Check your routines
Publishing details, legal disclosure, licenses, informations, terms and conditions found under
<a href="http://www.nayuryoga.com">www.nayuryoga.com</a>
Please follow me here
<a href="http://www.facebook.com/nayuryoga">www.facebook.com/nayuryoga</a>
<a href="http://www.instagram.com/nayuryoga/">www.instagram.com/nayuryoga/</a>
<a href="http://www.linkedin.com/in/natalie-herzog-354666231/">www.linkedin.com/in/natalie-herzog-354666231/</a>
<a href="http://www.tiktok.com/@nayuryoga?lang=de-DE">www.tiktok.com/@nayuryoga?lang=de-DE</a>

The 5 Step Program : Step 4 : Check your routines Publishing details, legal disclosure, licenses, informations, terms and conditions found under www.nayuryoga.com Please follow me here www.facebook.com/nayuryoga www.instagram.com/nayuryoga/ www.linkedin.com/in/natalie-herzog-354666231/ www.tiktok.com/@nayuryoga?lang=de-DE

The 5 Step Program : Step 4 : Check your routines
Publishing details, legal disclosure, licenses, informations, terms and conditions found under
<a href="http://www.nayuryoga.com" rel="noopener noreferrer">www.nayuryoga.com</a>
Please follow me here
<a href="http://www.facebook.com/nayuryoga" rel="noopener noreferrer">www.facebook.com/nayuryoga</a>
<a href="http://www.instagram.com/nayuryoga/" rel="noopener noreferrer">www.instagram.com/nayuryoga/</a>
<a href="http://www.linkedin.com/in/natalie-herzog-354666231/" rel="noopener noreferrer">www.linkedin.com/in/natalie-herzog-354666231/</a>
<a href="http://www.tiktok.com/@nayuryoga?lang=de-DE" rel="noopener noreferrer">www.tiktok.com/@nayuryoga?lang=de-DE</a>

Episode 103 Ayurveda & Insomnia Step 4

Ayurveda & Yoga are sister sciences that are thousands of years old and yet they are more relevant today than ever.
But what actually is Ayurveda and what lies behind terms such as Dosha, Vata, Agni & Co?

In this podcast we get weekly to the bottom of the Ayurvedic and Yogic way of life and experience how we can integrate them into our modern lifestyle in small steps.
This includes tips, meditations, things worth knowing, exercises and whatever else I can think of......  All in just 5 minutes!
It doesn't matter if you're a beginner or a veteran yogi, there's something for everyone here.
Looking forward to it!
Namasté


Publishing details, legal disclosure, licenses, informations, terms and conditions found under
www.nayuryoga.com

Alternative Health

Health & Fitness

Nutrition

Religion & Spirituality

Spirituality

Ayurveda & Yoga are sister sciences that are thousands of years old and yet they are more relevant today than ever. But what actually is Ayurveda and what lies behind terms such as Dosha, Vata, Agni & Co? In this podcast we get weekly to the bottom of the Ayurvedic and Yogic way of life and experience how we can integrate them into our modern lifestyle in small steps. This includes tips, meditations, things worth knowing, exercises and whatever else I can think of...... All in just 5 minutes! It doesn't matter if you're a beginner or a veteran yogi, there's something for everyone here. Looking forward to it! Namasté Publishing details, legal disclosure, licenses, informations, terms and conditions found under www.nayuryoga.com

Ayurveda &amp; Yoga are sister sciences that are thousands of years old and yet they are more relevant today than ever.
But what actually is Ayurveda and what lies behind terms such as Dosha, Vata, Agni &amp; Co?

In this podcast we get weekly to the bottom of the Ayurvedic and Yogic way of life and experience how we can integrate them into our modern lifestyle in small steps.
This includes tips, meditations, things worth knowing, exercises and whatever else I can think of......  All in just 5 minutes!
It doesn't matter if you're a beginner or a veteran yogi, there's something for everyone here.
Looking forward to it!
Namasté


Publishing details, legal disclosure, licenses, informations, terms and conditions found under
www.nayuryoga.com

Share Episode 103 Ayurveda & Insomnia Step 4

Sign up to save your podcasts

Episode 103 Ayurveda & Insomnia Step 4

Episode 103 Ayurveda & Insomnia Step 4